We are all defined by the relationships we have .. and even those we don't have. Relationship therapy can be about the relationship you have with your partner/s, your parent, your child, your friend, your co-worker, your boss or employee, even the relationship you have with your culture and most especially, the relationship you have with yourself! We are always negotiating relationships - how these are negotiated has a large impact on our happiness, sense of purpose and contentment. I love using my trauma informed relationship therapy protocol Tapping into Relationships - eft2 to help you quickly …
Rebuild trust where it has been broken.
Improve communication through empathic listening.
Refine parenting skills.
Develop coping strategies after a relationship breakdown.
Negotiate the challenges of blended families.
Separate with dignity & create respectful Parenting Plans.
Gain support through grief after losing a loved one.
Manage life stages and the inherent challenges of those.
Find ways to live fulfilling lives with physical or mental illness.
Manage the relationship challenges of addictions and phobias.
Untangle co-dependency to create interdependence.
Stop domestic violence by taming fear and creating empathic respect.
Halt transgenerational trauma and find new ways for your family to engage.
Gain support and education in managing Adult ADHD, Narcissism and other personality disorders within the relationship dynamic.
Relieve sexual issues within your relationship.
Create harmonious polyamorous relationships.